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03:24
Flo’s Mess | Level 5
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05:28
Horizontal Tosses – The Basics
A short tutorial about horizontal tosses – a specific category of poi tosses that can really spice up your flow. If you want to...
17:00
4-petal antispins behind the head – Body tracing vs antispins
Antispins are the ultimate body-tracing weapon, but in order to body-trace them, you have to know how to bring them around different...
11:22
Triquotra fountain – Body Tracing vs. Antispins
Here’s the double triquotra fountain and an explanation of how the triquotra behind the head works. There are more amazing trac...
03:38
Grip tip: How to hold two poi in one hand (and how to transition into it)
Here’s a quick tip that might help you if you were wondering how to hold 2 poi in one hand, and how to get from regular spinnin...
08:52
The Head Doesn’t Matter | Reels around the body
This tutorial about reels and windmills is suitable for both beginners and intermediate, but the theory can guide even those who are...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
08:18
More on Rastaxel pendulums – Stromboli Poi Retreat Pendulums pt. II
Another part of the pendulum workshop with Ronan and me from Stromboli Retreat 2021. Following up on the previous video, how do the f...
04:02
More Symmetrical Turning Patterns
Here are some examples of what certain moves from different trick families look like in symmetrical turning. It’s a great way t...
