NEW DROPS
03:24
Flo’s Mess | Level 5
MOST VIEWED THIS WEEK
View All
22:14
The 4 Types of Pendulums – Stromboli Retreat Pendulums pt. I
Static Pendulums, Extendulums, Isolated Pendulums (Isodulums), Anti-dulums. Do you know all these -ulums? Ronan McLoughlin is the on...
13:33
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
08:18
More on Rastaxel pendulums – Stromboli Poi Retreat Pendulums pt. II
Another part of the pendulum workshop with Ronan and me from Stromboli Retreat 2021. Following up on the previous video, how do the f...
11:24
The Giant 3-beat Weaves
In this poi tutorial, I’m showing how the 3-beat weave pattern becomes a much bigger pattern with circles placed in different p...
15:23
Basics of Poi Juggling and an Interview with Bow Juggler
Warning, the audio sucks! Sorry… But nevertheless, here’s an exciting interview with Bow Juggler, who pushes the borders...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
06:33
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
14:01
The Twisted Pirouette (Body Tracing)
This is one of my favorite turns and sort of my signature move. This twisted pirouette – and the more simple version, are both...
12:00
The Avatar
The Avatar – the move that combines all the elements! Or to be more specific, 4 elements with your arms and 2 with your poi. An...
