Vojta Stolbenko
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05:41
IV. Fire
And the fourth element; fire. Opposite direction, split time.
06:35
III. Water
The third element, split-time, same direction; water.
17:00
More body tracing with 4-petal Antispin
Antispins aren’t only tricks with antispin motion – it’s also a tool to spice up your flow, and the essential eleme...
21:44
Turns & Footowork (practice this to gain freedom of movement!)
This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in...
12:02
Antispin Tosses
One of the most significant types of poi tosses.
09:29
Wraps
Rastaxel-pendulum inspired wraps: stall-stall-circle patterns, using the body to change the direction
13:24
Wrap Releases with Ronan McLoughlin
During the autumn 2020 lockdown, I managed to connect with the legendary poi scientist Ronan McLoughlin and make him share the secret...
15:46
Under the Legs Walk-throughs
One of my favorite ways to use under-the-legs. It’s a perfect way to move with your poi as well. The walk-throughs are moves in...
03:55
Under the Leg Toss Combo (toss’n’kick!)
Quick poi tutorial about this fun and not-so-difficult toss with a kick, that goes nicely into the twisted body-tracing pirouette. En...
05:45
Under the Leg Barrel Jump
One of not so many sorts of acrobatic moves that are quite easy with poi! And it can be done with staff too. It’s recommended t...
