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Learn Spinning Poi for Beginners to Advanced Online ⌘ ◍⊸ ◍⊸ Poi Moves Tutorials, Poi Tricks for Beginners
Learn Spinning Poi for Beginners to Advanced Online ⌘ ◍⊸ ◍⊸ Poi Moves Tutorials, Poi Tricks for Beginners
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Transitions between the elements (with your arms)
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Transitions between the elements (with your arms)

Transitions between the elements (with your arms)

Turns & Footowork (practice this to gain freedom of movement!)

Turns & Footowork (practice this to gain freedom of movement!)

Jumps & Displacement

Jumps & Displacement

Essential Movement II.

Transitions between the elements (with your arms)

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This series follows up on the first Essential Movement series, and focuses on incorporating static and in-motion turns within the context of the elements. It even explores such simple jumps. All of this can be used with more props than only poi.

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Beginner’s Essential Movement: Elements

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No Beat Course by Bow Juggler

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