There are 27 items in this page
Pinch-backs
Something for 3 poi geeks out there. Even though it’s not the most aesthetic move in the universe, somehow I’m excited ab...
Under the Leg Toss Combo (toss’n’kick!)
Quick poi tutorial about this fun and not-so-difficult toss with a kick, that goes nicely into the twisted body-tracing pirouette. En...
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
Behind the Back No-beat Tosses
In-depth tutorial about the popular behind-the-back tosses. You need to be able to do regular (basic) no-beats, which you can learn i...
Pendulum Slide-catch (end move combo)
Some people have asked about this trick – as I tend to do it a lot, usually at the end of sequences. There are many “clos...
No-beat Tosses – The Basics
Hey guys! No beat tosses are extremely useful in poi, as they allow you to keep the timing during the throw (the poi in the air stays...