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Watch the beginner elbow lock aka pinch reel video first, in case you can’t do it!
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13:24
Wrap Releases with Ronan McLoughlin
During the autumn 2020 lockdown, I managed to connect with the legendary poi scientist Ronan McLoughlin and make him share the secret...
06:49
More tips on Wrap Releases
If you struggle with Wrap releases (and therefore with the last move I’ve shown, which is not an easy one), this video might he...
