The Pentagram – Body tracing vs Antispins
A tutorial following up on the Body Tracing vs. Antispins tutorial (Triquotra vs. Neck Isolation) It’s quite a challenging mov...
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The Twisted Pirouette (Body Tracing)
This is one of my favorite turns and sort of my signature move. This twisted pirouette – and the more simple version, are both...
2-beats around the body, Symmetrical / Turning Patterns, Neck-Isolated Beats and more, from Stromboli
This is a recap from Stromboli Poi Retreat, which talks about a concept that I consider super important. I’ll be getting back t...
Combining Weaves with Antispins | Tracing with Antispins
Combining antispins with weaves create various beautiful patterns. It is useful to know crossers and antispins in other to do this.
Upper Meltdowns
Upper meltdowns! A popular move, which can be done in many different “styles”. Enjoy!
Body Tracing with 5-beat Weaves
This is actually the first tutorial I ever made, sometime in early 2017! Filmed at the Chateau in France, where we organize the yearl...
