09:25
The Hip Sometimes Doesn’t Matter Either
Another intermediate tutorial about poi reels around the body – similar to the concept in the previous video, which leads to so...
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09:25
08:52
The Head Doesn’t Matter | Reels around the body
This tutorial about reels and windmills is suitable for both beginners and intermediate, but the theory can guide even those who are...
17:00
More body tracing with 4-petal Antispin
Antispins aren’t only tricks with antispin motion – it’s also a tool to spice up your flow, and the essential eleme...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
11:22
Triquotra fountain – Body Tracing vs. Antispins
Here’s the double triquotra fountain and an explanation of how the triquotra behind the head works. There are more amazing trac...
17:00
4-petal antispins behind the head – Body tracing vs antispins
Antispins are the ultimate body-tracing weapon, but in order to body-trace them, you have to know how to bring them around different...
07:47
The Pentagram – Body tracing vs Antispins
A tutorial following up on the Body Tracing vs. Antispins tutorial (Triquotra vs. Neck Isolation) It’s quite a challenging mov...
14:01
The Twisted Pirouette (Body Tracing)
This is one of my favorite turns and sort of my signature move. This twisted pirouette – and the more simple version, are both...
