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More Symmetrical Turning Patterns
Here are some examples of what certain moves from different trick families look like in symmetrical turning. It’s a great way t...
Quick tutorial: The Double Wrap-Release
Here’s a poi nugget; a random cool move without any context, supposed to provide quick satisfaction, an ideal tool to amaze you...
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
The Giant 3-beat Weaves
In this poi tutorial, I’m showing how the 3-beat weave pattern becomes a much bigger pattern with circles placed in different p...
Inspins vs. Antispin Patterns | alas Combining The Elements
This tutorial provides a framework that can help you orientate in the endless possibilities of combining antispins and inspins in var...
Wrap Releases with Ronan McLoughlin
During the autumn 2020 lockdown, I managed to connect with the legendary poi scientist Ronan McLoughlin and make him share the secret...
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
The 4 Types of Pendulums – Stromboli Retreat Pendulums pt. I
Static Pendulums, Extendulums, Isolated Pendulums (Isodulums), Anti-dulums. Do you know all these -ulums? Ronan McLoughlin is the on...
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