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09:25
The Hip Sometimes Doesn’t Matter Either
Another intermediate tutorial about poi reels around the body – similar to the concept in the previous video, which leads to so...
08:52
The Head Doesn’t Matter | Reels around the body
This tutorial about reels and windmills is suitable for both beginners and intermediate, but the theory can guide even those who are...
08:18
More on Rastaxel pendulums – Stromboli Poi Retreat Pendulums pt. II
Another part of the pendulum workshop with Ronan and me from Stromboli Retreat 2021. Following up on the previous video, how do the f...
06:33
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
11:24
The Giant 3-beat Weaves
In this poi tutorial, I’m showing how the 3-beat weave pattern becomes a much bigger pattern with circles placed in different p...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
13:33
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
08:58
Tangle Carry-overs (aka. Weavewraps) – Hyperloops & Tangles
Poi tutorial about how every weave can be a tangle! And some details about how that relates to air-wraps. Excuse the sound quality &#...
