Moving with Poi II. – The Exercises
Part 2 of the Moving with Poi video – showing some examples of what can help with getting more movement and elegance into your...
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Moving Poi and Musicality I. – The Thoughts
Finally I made it – this is a third attempt to film and share these thoughts, the previous two never made it online, including...
What are the Elements?
This is the introduction to theory of elements – also known as the basic modes, in which every spun or manipulated object opera...
Turns & Footwork (practice this to gain freedom of movement!)
This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in...
Jumps & Displacement
Are you looking for ways how to move and make elegant jumps with poi – or perhaps with another prop like staff? In this tutoria...
Floorwork: Rolls
Hey everyone! I’ve created this for you today; breaking down my favorite poi ground roll, which I somehow discovered a couple o...
Cartwheel & Jump | Acrobatic Poi Combo
The popular acrobatic poi combo! And you can easily do it with staff too. I first learned it from my colleague and friend Srikanta Ba...
More about Elements with Ronan and Vojta
Feel like learning more about the basic 4 modes? Here they are, in more detail explained by Ronan and me during the Stromboli Poi Ret...