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During our all-day hike in the mountains of Washington I managed to get Troy to share 10 of his super cool 3 Poi Swaps! All are pretty reachable. Enjoy!
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13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...