04:15
Various Transitions Between Elements (with poi, not arms!)
Translations between elements with poi – not arms! I’ve made videos focusing on how the transitions work with the arms, w...
There are 39 items in this page
04:15
01:54
Pinch-backs
Something for 3 poi geeks out there. Even though it’s not the most aesthetic move in the universe, somehow I’m excited ab...
17:00
More body tracing with 4-petal Antispin
Antispins aren’t only tricks with antispin motion – it’s also a tool to spice up your flow, and the essential eleme...
12:00
The Avatar
The Avatar – the move that combines all the elements! Or to be more specific, 4 elements with your arms and 2 with your poi. An...
03:55
Under the Leg Toss Combo (toss’n’kick!)
Quick poi tutorial about this fun and not-so-difficult toss with a kick, that goes nicely into the twisted body-tracing pirouette. En...
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
11:22
Triquotra fountain – Body Tracing vs. Antispins
Here’s the double triquotra fountain and an explanation of how the triquotra behind the head works. There are more amazing trac...
