03:38
Grip tip: How to hold two poi in one hand (and how to transition into it)
Here’s a quick tip that might help you if you were wondering how to hold 2 poi in one hand, and how to get from regular spinnin...
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03:38
05:28
Horizontal Tosses – The Basics
A short tutorial about horizontal tosses – a specific category of poi tosses that can really spice up your flow. If you want to...
07:59
Floorwork: Rolls
Hey everyone! I’ve created this for you today; breaking down my favorite poi ground roll, which I somehow discovered a couple o...
07:10
Elbow Locks / Pinch Reels – The Basics
Elbow locks are moves in which you trap the poi in your elbow – and then let it go and keep spinning (that’s the harder p...
03:21
Toss Combo 2poi 1hand into pendulum catch
Another toss combo I really enjoy and get asked about. I didn’t find any cool name for this – thus, the long, boring name...
14:59
Inspins vs. Antispin Patterns | alas Combining The Elements
This tutorial provides a framework that can help you orientate in the endless possibilities of combining antispins and inspins in var...
05:56
Cartwheel & Jump | Acrobatic Poi Combo
The popular acrobatic poi combo! And you can easily do it with staff too. I first learned it from my colleague and friend Srikanta Ba...
00:56
Toss Combo 4
10:05
Toss Switchbacks – the basics
Toss switchbacks are in some way a revolutionary move! Especially with 3 poi, but even with 2, you can unlock variations you cannot d...