17:00
4-petal antispins behind the head – Body tracing vs antispins
Antispins are the ultimate body-tracing weapon, but in order to body-trace them, you have to know how to bring them around different...
There are 33 items in this page
17:00
26:26
All About Tunneling with Vojta and Ronan – Stromboli Retreat
A tunneling seminar that Ronan and I did at Stromboli! This was the first time (I believe for both of us) to teach and grasp all the...
17:03
All the shapes with Ronan and Vojta – Stromboli Retreat
All the shapes in a recap from Stromboli Poi Retreat! Antispin and Inspins patterns and how they can be combined (more in-depth than...
14:30
Antispin Switchbacks
Hola amigos! Here’s the promised tutorial about these Switchbacks – moves that I found by coincidence when exploring the...
04:26
More tips on switchbacks
This is cut from a Zoom meeting, focusing on how to perfect the timing and plane of the switchbacks. It follows up on the Antispin Sw...
13:42
CAP Vs. Pendulums
CAPs and Pendulumds are friends. If you don’t know the CAP yet, you can learn it with this tutorial, and then slowly progress t...
14:59
Inspins vs. Antispin Patterns | alas Combining The Elements
This tutorial provides a framework that can help you orientate in the endless possibilities of combining antispins and inspins in var...
16:33
Combining Weaves with Antispins | Tracing with Antispins
Combining antispins with weaves create various beautiful patterns. It is useful to know crossers and antispins in other to do this.
