17:09
Moving with Poi II. – The Exercises
Part 2 of the Moving with Poi video – showing some examples of what can help with getting more movement and elegance into your...
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17:09
10:41
Moving Poi and Musicality I. – The Thoughts
Finally I made it – this is a third attempt to film and share these thoughts, the previous two never made it online, including...
07:40
The Sri-kick
It’s a nice and straightforward kick with poi under the leg. I learned from Srikanta Barefoot, a fantastic performer who progre...
21:44
Turns & Footowork (practice this to gain freedom of movement!)
This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in...
15:46
Under the Legs Walk-throughs
One of my favorite ways to use under-the-legs. It’s a perfect way to move with your poi as well. The walk-throughs are moves in...
05:45
Under the Leg Barrel Jump
One of not so many sorts of acrobatic moves that are quite easy with poi! And it can be done with staff too. It’s recommended t...
