Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
There are 5 items in this page
Triquotra fountain – Body Tracing vs. Antispins
Here’s the double triquotra fountain and an explanation of how the triquotra behind the head works. There are more amazing trac...
2 poi 1 hand Triquotra
One of the “easiest” geometrical moves in the 2 poi 1 hand category.
The Triquotra Antibrid Bodytracer
Learn this nice and visual triquotra pattern that’s symmetrical! The prerequisites are being able to do a triquotra and crosser...
Chasing the Poi III: Antibrids
The third video from the series of Hand to Poi Alignment! This time on antibrids, which are very significant moves with this alignmen...