There are 26 items in this page
Antispin Tosses
One of the most significant types of poi tosses.
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
Behind the Back No-beat Tosses
In-depth tutorial about the popular behind-the-back tosses. You need to be able to do regular (basic) no-beats, which you can learn i...
Pendulum Slide-catch (end move combo)
Some people have asked about this trick – as I tend to do it a lot, usually at the end of sequences. There are many “clos...
No-beat Tosses – The Basics
Hey guys! No beat tosses are extremely useful in poi, as they allow you to keep the timing during the throw (the poi in the air stays...
Horizontal Tosses – The Basics
A short tutorial about horizontal tosses – a specific category of poi tosses that can really spice up your flow. If you want to...
Horizontal Toss & Pirouette
Break down the combo with a turn which I do a lot. It might make the impression that it is difficult, but once you become comfortable...
Elbow Locks / Pinch Reels – The Basics
Elbow locks are moves in which you trap the poi in your elbow – and then let it go and keep spinning (that’s the harder p...
Toss Combo 2poi 1hand into pendulum catch
Another toss combo I really enjoy and get asked about. I didn’t find any cool name for this – thus, the long, boring name...
Toss Switchbacks – the basics
Toss switchbacks are in some way a revolutionary move! Especially with 3 poi, but even with 2, you can unlock variations you cannot d...
The Irregular Toss (Behind the back toss)
A toss inspired by club or ball juggling. Feels great, but it’s tricky! Now I think I have it nailed, but at the time of making...
3 Poi Switchbacks
3 Poi Switchbacks are a total 3 poi hack – that allows you to do easy juggling patterns, that aren’t technically juggling...
Behind the head tosses in “fire” mode
Some really exciting tosses that I discovered. Enjoy!
Box-drops
Something I discovered and immediately shot a tutorial about it. Since then it came back in many different variations that appear her...
Fabrizio Series: Wheel Plane Lazies
Another Fabrizio’s signature move – his no-beat tosses in wheel plane!
Flat Drops
Something about flats… aka flat drops, aka tossed floats!
More Symmetrical Tosses
This is a speechless tutorial on some more symmetrical tosses. There are plenty of variations – and all offer a great way to pr...
(The new) Continuous Turning Tosses concept!
An exciting new concept I found out, that allows you to do continuous turns but leave each poi on the same side the whole time!
Native to Non-Native BTB Tosses
This is basically the reverse of the Behind-the-back toss that you see me doing all the time and which I also made a tutorial about.
The Sangokick
One of the cool kick & under-the-leg catches with poi!