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There are 26 items in this page
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Antispin Tosses
One of the most significant types of poi tosses.
06:33
The Double Cap-Swap Isolated Toss
A quick poi tutorial about this super cool toss which I still suck at. You might have seen Mel (the Russian poi spinner) doing this o...
13:33
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
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Behind the Back No-beat Tosses
In-depth tutorial about the popular behind-the-back tosses. You need to be able to do regular (basic) no-beats, which you can learn i...
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Pendulum Slide-catch (end move combo)
Some people have asked about this trick – as I tend to do it a lot, usually at the end of sequences. There are many “clos...
07:51
No-beat Tosses – The Basics
Hey guys! No beat tosses are extremely useful in poi, as they allow you to keep the timing during the throw (the poi in the air stays...
05:28
Horizontal Tosses – The Basics
A short tutorial about horizontal tosses – a specific category of poi tosses that can really spice up your flow. If you want to...
06:33
Horizontal Toss & Pirouette
Break down the combo with a turn which I do a lot. It might make the impression that it is difficult, but once you become comfortable...
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Elbow Locks / Pinch Reels – The Basics
Elbow locks are moves in which you trap the poi in your elbow – and then let it go and keep spinning (that’s the harder p...
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Toss Combo 2poi 1hand into pendulum catch
Another toss combo I really enjoy and get asked about. I didn’t find any cool name for this – thus, the long, boring name...
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Toss Switchbacks – the basics
Toss switchbacks are in some way a revolutionary move! Especially with 3 poi, but even with 2, you can unlock variations you cannot d...
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The Irregular Toss (Behind the back toss)
A toss inspired by club or ball juggling. Feels great, but it’s tricky! Now I think I have it nailed, but at the time of making...
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3 Poi Switchbacks
3 Poi Switchbacks are a total 3 poi hack – that allows you to do easy juggling patterns, that aren’t technically juggling...
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Behind the head tosses in “fire” mode
Some really exciting tosses that I discovered. Enjoy!
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Box-drops
Something I discovered and immediately shot a tutorial about it. Since then it came back in many different variations that appear her...
03:47
Fabrizio Series: Wheel Plane Lazies
Another Fabrizio’s signature move – his no-beat tosses in wheel plane!
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Flat Drops
Something about flats… aka flat drops, aka tossed floats!
02:36
More Symmetrical Tosses
This is a speechless tutorial on some more symmetrical tosses. There are plenty of variations – and all offer a great way to pr...
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(The new) Continuous Turning Tosses concept!
An exciting new concept I found out, that allows you to do continuous turns but leave each poi on the same side the whole time!
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Native to Non-Native BTB Tosses
This is basically the reverse of the Behind-the-back toss that you see me doing all the time and which I also made a tutorial about.
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The Sangokick
One of the cool kick & under-the-leg catches with poi!
