Turns & Footwork (practice this to gain freedom of movement!)
This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in...
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The Twisted Pirouette (Body Tracing)
This is one of my favorite turns and sort of my signature move. This twisted pirouette – and the more simple version, are both...
Horizontal Toss & Pirouette
Break down the combo with a turn which I do a lot. It might make the impression that it is difficult, but once you become comfortable...