Various Transitions Between Elements (with poi, not arms!)
Translations between elements with poi – not arms! I’ve made videos focusing on how the transitions work with the arms, w...
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IV. Fire
And the fourth element; fire. Opposite direction, split time.
III. Water
The third element, split-time, same direction; water.
II. Air
Learn about the second element, air. Same time, opposite direction.
I. Earth
Learn about the first, most fundamental Element, earth!
What are the Elements?
This is the introduction to theory of elements – also known as the basic modes, in which every spun or manipulated object opera...
Transitions between the elements (with your arms)
Learn how transitions between the elements with your arms work. This is a super helpful coordination exercise, and a necessary knowle...
Inspins vs. Antispin Patterns | alas Combining The Elements
This tutorial provides a framework that can help you orientate in the endless possibilities of combining antispins and inspins in var...
More about Elements with Ronan and Vojta
Feel like learning more about the basic 4 modes? Here they are, in more detail explained by Ronan and me during the Stromboli Poi Ret...