4-petal antispins behind the head – Body tracing vs antispins
Antispins are the ultimate body-tracing weapon, but in order to body-trace them, you have to know how to bring them around different...
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Mastering the Antispin Flowers
One of the most popular poi moves… But quite a tricky one. here are some tips on how to get started and how to improve it.
Turning with Antispin Flowers
This video follows this video about the 4-petal antispin flower!