The Hip Sometimes Doesn’t Matter Either
Another intermediate tutorial about poi reels around the body – similar to the concept in the previous video, which leads to so...
INTERMEDIATE LEVEL TUTORIALS
The Head Doesn’t Matter | Reels around the body
This tutorial about reels and windmills is suitable for both beginners and intermediate, but the theory can guide even those who are...
Drills to Improve the Fire Element + Trick Exploration
The fire element (split time, opposite direction) is probably the most difficult of all the elements! What’s tricky is that som...
The Sri-kick
It’s a nice and straightforward kick with poi under the leg. I learned from Srikanta Barefoot, a fantastic performer who progre...
Turns & Footwork (practice this to gain freedom of movement!)
This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in...
Wraps
Rastaxel-pendulum inspired wraps: stall-stall-circle patterns, using the body to change the direction
Wrap Releases with Ronan McLoughlin
During the autumn 2020 lockdown, I managed to connect with the legendary poi scientist Ronan McLoughlin and make him share the secret...
Under the Legs Walk-throughs
One of my favorite ways to use under-the-legs. It’s a perfect way to move with your poi as well. The walk-throughs are moves in...
Under the Leg Barrel Jump
One of not so many sorts of acrobatic moves that are quite easy with poi! And it can be done with staff too. It’s recommended t...