NEW DROPS


S1 ep1 – What are planes?


s3ep8 – The First Antispin Flower


s3ep5 – The Wall Plane Inspin Flower


IV. Fire


III. Water


II. Air


s3ep7 – Start playing with the antispin



What are the Elements?


s3ep6 – Getting Started With 4-petal Antispin



Turns & Footwork (practice this to gain freedom of movement!)


Transitions between the elements (with your arms)



The Tunneling Basics – 4 elements together | Stromboli Poi Retreat
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Chasing the Poi aka Hand to Poi Alignment I: Pendulums vs. things
Welcome to the first video from this series, which is about all the moves in which one poi aligns with the other hand. In these tutor...


s2ep1 – Hand Independence and more
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The Tunneling Basics – 4 elements together | Stromboli Poi Retreat
Here’s some more from Stromboli Poi Retreat: introducing tunneling and demonstrating the basic concept of sharing an element wi...


S1 ep1 – What are planes?
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What are the Elements?
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All the shapes with Ronan and Vojta – Stromboli Retreat
All the shapes in a recap from Stromboli Poi Retreat! Antispin and Inspins patterns and how they can be combined (more in-depth than...


S3 ep 1 – Intro to Series 3 & more on turning with reels
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Transitions between the elements (with your arms)
Learn how transitions between the elements with your arms work. This is a super helpful coordination exercise, and a necessary knowle...


More about Elements with Ronan and Vojta
Feel like learning more about the basic 4 modes? Here they are, in more detail explained by Ronan and me during the Stromboli Poi Ret...
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