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13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
13:33
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
08:18
More on Rastaxel pendulums – Stromboli Poi Retreat Pendulums pt. II
Another part of the pendulum workshop with Ronan and me from Stromboli Retreat 2021. Following up on the previous video, how do the f...
06:55
Drills to Improve the Fire Element + Trick Exploration
The fire element (split time, opposite direction) is probably the most difficult of all the elements! What’s tricky is that som...
14:30
Antispin Switchbacks
Hola amigos! Here’s the promised tutorial about these Switchbacks – moves that I found by coincidence when exploring the...
04:02
More Symmetrical Turning Patterns
Here are some examples of what certain moves from different trick families look like in symmetrical turning. It’s a great way t...
22:51
Straitjackets
Straitjacket is something like math or chemistry in school – feared, complicated, and unnecessary, but in the end somewhat amaz...
07:42
Quick tutorial: The Double Wrap-Release
Here’s a poi nugget; a random cool move without any context, supposed to provide quick satisfaction, an ideal tool to amaze you...
