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13:24
Wrap Releases with Ronan McLoughlin
During the autumn 2020 lockdown, I managed to connect with the legendary poi scientist Ronan McLoughlin and make him share the secret...
11:24
The Giant 3-beat Weaves
In this poi tutorial, I’m showing how the 3-beat weave pattern becomes a much bigger pattern with circles placed in different p...
14:59
Inspins vs. Antispin Patterns | alas Combining The Elements
This tutorial provides a framework that can help you orientate in the endless possibilities of combining antispins and inspins in var...
14:35
Mastering the Antispin Flowers
One of the most popular poi moves… But quite a tricky one. here are some tips on how to get started and how to improve it.
24:32
Antispins vs. Inspins – How they work together & How to master the antispins
Explaining antispins and inspins in depth.. What they are, how to train them, and how their combinations work. If you feel you unders...
