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Flo’s Mess | Level 5
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The Giant 3-beat Weaves
In this poi tutorial, I’m showing how the 3-beat weave pattern becomes a much bigger pattern with circles placed in different p...
The Head Doesn’t Matter | Reels around the body
This tutorial about reels and windmills is suitable for both beginners and intermediate, but the theory can guide even those who are...
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
More Symmetrical Turning Patterns
Here are some examples of what certain moves from different trick families look like in symmetrical turning. It’s a great way t...
10 Three Poi Swaps with Troy
During our all-day hike in the mountains of Washington I managed to get Troy to share 10 of his super cool 3 Poi Swaps! All are prett...
Quick tutorial: The Double Wrap-Release
Here’s a poi nugget; a random cool move without any context, supposed to provide quick satisfaction, an ideal tool to amaze you...
The Avatar
The Avatar – the move that combines all the elements! Or to be more specific, 4 elements with your arms and 2 with your poi. An...
Lovelacing with Ky Lee
In this video shot at the Bali Retreat, the great Ky Lee – the legend of Lovelacing – is explaining what is Lovelacing an...
