04:15
Various Transitions Between Elements (with poi, not arms!)
Translations between elements with poi – not arms! I’ve made videos focusing on how the transitions work with the arms, w...
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04:15
07:37
Upper Meltdowns
Upper meltdowns! A popular move, which can be done in many different “styles”. Enjoy!
03:55
Under the Leg Toss Combo (toss’n’kick!)
Quick poi tutorial about this fun and not-so-difficult toss with a kick, that goes nicely into the twisted body-tracing pirouette. En...
08:59
Turning with Antispin Flowers
This video follows this video about the 4-petal antispin flower!
11:22
Triquotra fountain – Body Tracing vs. Antispins
Here’s the double triquotra fountain and an explanation of how the triquotra behind the head works. There are more amazing trac...
14:01
The Twisted Pirouette (Body Tracing)
This is one of my favorite turns and sort of my signature move. This twisted pirouette – and the more simple version, are both...
12:15
The Triquotra Antibrid Bodytracer
Learn this nice and visual triquotra pattern that’s symmetrical! The prerequisites are being able to do a triquotra and crosser...
01:47
The Reversed Pendulums Mini-tutorial
Another speechless tutorial about reversed pendulums, that leads to the concept of the pendulum “8” which you can watch h...
