13:28
Body Tracing vs. Antispins – 3 beat Antispin Body Tracer
I discovered this poi move years ago and it is one of my favorite body tracers. It’s a great example of how weaves and antispin...
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13:28
08:41
Body Tracing vs. Antistpins: Triquotra vs. Neck Isolation
One of my favorite ways of combining an antispin with this neck isolation. This is certainly not an easy one – pay attention to...
13:33
Symmetrical Rastaxel Pendulum Tosses
This symmetrical toss concept is a really useful one as it allows you to practice every toss on both sides and, as shown in this vide...
17:00
4-petal antispins behind the head – Body tracing vs antispins
Antispins are the ultimate body-tracing weapon, but in order to body-trace them, you have to know how to bring them around different...
25:30
10 Three Poi Swaps with Troy
During our all-day hike in the mountains of Washington I managed to get Troy to share 10 of his super cool 3 Poi Swaps! All are prett...
13:18
Chasing the Poi III: Antibrids
The third video from the series of Hand to Poi Alignment! This time on antibrids, which are very significant moves with this alignmen...
11:48
“The Real” 3-poi 3-beat weave (aka. swapping weave)
This one trick is going to break the concept that you can only do even-beat weaves, and show you how to do a 3-beat weave! It’s...
09:53
Changing Modes With Pendulums | Fluent Transitions
This is my favorite topic: using pendulums to change mode, and the whole concept of eight-shaped pendulums, which is the most seamles...
