Body Movement-based Tricks – Learn Spinning Poi for Beginners to Advanced Online ⌘ ◍⊸ ◍⊸ Poi Moves Tutorials, Poi Tricks for Beginners

The Sri-kick

Vojta — Sat, 25 May 2024 21:31:43 +0000

It’s a nice and straightforward kick with poi under the leg. I learned from Srikanta Barefoot, a fantastic performer who progressed on stage with Cirque du Soleil. This kick doesn’t require any Cirque du Soleil skills, though! It’s pretty simple.

IV. Fire

Vojta — Fri, 24 May 2024 14:19:15 +0000

And the fourth element; fire. Opposite direction, split time.

III. Water

Vojta — Fri, 24 May 2024 14:06:07 +0000

The third element, split-time, same direction; water.

II. Air

Vojta — Fri, 24 May 2024 13:44:21 +0000

Learn about the second element, air.

Same time, opposite direction.

Turns & Footowork (practice this to gain freedom of movement!)

Vojta — Wed, 20 Mar 2024 17:08:41 +0000

This class, which I gave at a retreat in Sicily, explores some essential footwork and arm movement that helps us find more freedom in movement with poi or even other props. In my opinion, it is crucial to understand (and teach our limbs) how extensions of our arms work with steps. Once you automate this, you are free to do elegant turns during which you won’t lose your plane and that you can easily combine into sequences.

Under the Legs Walk-throughs

Upwork11 — Sun, 26 Nov 2023 11:33:14 +0000

One of my favorite ways to use under-the-legs. It’s a perfect way to move with your poi as well. The walk-throughs are moves in which you seem to be “walking through” your poi. Typically this is done in Air element.

Enjoy this tutorial!

Under the Leg Barrel Jump

Upwork11 — Sun, 26 Nov 2023 11:30:12 +0000

One of not so many sorts of acrobatic moves that are quite easy with poi! And it can be done with staff too. It’s recommended to watch the “Jumps & Displacement” tutorial before!

The combo with the cartwheel that I mention in the video is here.

Jumps & Displacement

Upwork11 — Sat, 25 Nov 2023 09:41:39 +0000

Are you looking for ways how to move and make elegant jumps with poi – or perhaps with another prop like staff? In this tutorial, I explain the two ways to jump – each way leading to many particular jumps, some more hardcore, some less, and I particularly focus on the barrel jump – which is perhaps the most useful. The trick I mentioned in the video is shown in this video: Under-the-leg Barrel Jump!

Floorwork: Rolls

Upwork11 — Sat, 25 Nov 2023 09:14:09 +0000

Hey everyone! I’ve created this for you today; breaking down my favorite poi ground roll, which I somehow discovered a couple of years ago. I’m demonstrating this in a gym on a soft floor, but don’t worry, you don’t need any sort of floor will work, even grass (just watch out for dog poop! )

Cartwheel & Jump | Acrobatic Poi Combo

Upwork11 — Sat, 25 Nov 2023 08:35:33 +0000

The popular acrobatic poi combo! And you can easily do it with staff too. I first learned it from my colleague and friend Srikanta Barefoot, check out some of his videos on YouTube, he’s amazing!

Upper Meltdowns

Upwork11 — Sat, 25 Nov 2023 08:21:25 +0000

Upper meltdowns! A popular move, which can be done in many different “styles”. Enjoy!

1min tutorial – Twisted Pirouette

Upwork11 — Sat, 25 Nov 2023 08:05:49 +0000